Thursday, July 1, 2010

MOVING ON UP!!!

***Attention***

CrossFit Bako is no longer at this URL. Please click below to visit our current website. All information is available there. Thank you!!!

http://www.crossfitbako.com/


WODs will be posted daily to the Workout of the Day blog, and check the Trainer's Notes blog for all types of CrossFit related, and non-CrossFit related musings. All information and content on this blog are still correct. Please make a note of it. Thank you and good day.

19 comments:

雲亨雲亨雲亨 said...

向著星球長驅直進的人,反比踟躕在峽路上的人,更容易達到目的。............................................................

JasonBirk佳琪 said...

很喜歡你的blog哦...加油唷 ..................................................................

云依恩HFH謝鄭JTR安 said...

Failure is the mother of success...................................................

承蘋承蘋 said...

Poverty tries friends.............................................................

承蘋承蘋 said...

噴泉的高度,不會超過它的源頭。一個人的事業也是如此,它的成就絕不會超過自己的信念。..................................................................

吳婷婷 said...

Some people cannot see the wood for the trees.............................................................

珮瑜 said...

幸福沒有鑰匙,只有梯子。.................................................................

莊雅和莊雅和莊雅和 said...

No one knows the weight of anothers burden. ............................................................

WillianT_Smotherman0恆迪 said...

愛情不是慈善事業,不能隨便施捨。.................................................................

淑吳玲 said...

分享是件快樂的事!!感謝您用心的文章!! ............................................................

文旺江汝 said...

Poverty is stranger to industry.........................................

恩宛玲如 said...

有用的才華若不用,便如同日晷儀放在陰暗之中............................................................

佳陳容 said...

財富並非永遠的朋友,但朋友卻是永遠的財富。......................................................................

昆王順 said...

果然很有意思呀....這當然要頂一頂呀 ̄﹏ ̄............................................................

承王蓁 said...

請繼續發表好文!加油加油再加油!............................................................

316 said...

如果你批評他人。你就沒有時間付出愛......................................................................

7987 said...

凡事三思而行,跑得太快是會滑倒的。..................................................

孟湖聿軒 said...

良言一句三冬暖,惡語傷人六月寒。................. ................................................

司冯欣 said...

文章不求沽名釣譽,率性就是真的............................. ....................................