Monday, June 21, 2010
I'll give you all the gory details when I see you in the gym! As far as what's in store for today, here we go!
Workout of the Day:
"Tabata Something Else"
20sec. work/10sec. rest for 8 intervals of each exercise:
Picture: The old mailbox...at 5am...
Posted by Steve at 12:53 PM