8am sharp!!! Truxtun Ave. across from Triple A and Total Woman. All are welcome! Bring a friend, h20, and a towel!!! See you there!!!
Friday trainer WOD:
AMRAP 20min:
Run 400m
30 Abmats
30 Push presses
And for some Friday fun...check out some various pics... :)
Friday, June 12, 2009
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1 comments:
Steve and Manda hit 5 rounds!!!
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