Friday, June 18, 2010
Workout of the Day:
3 rounds of:
1 min. max reps at each station
The park WOD has been moved to 8AM from now until fall!!! Be there Saturday 6/19/10! Bring h2o and a big towel...that's not a joke. Kern River Parkway on Truxtun Ext. across from AAA Auto Club. See you there!!!
Picture: Chad - 275# Deadlifts & 750m Runs...
Posted by Steve at 12:59 PM