So, it starts. This time tomorrow we will be well on our way to the CrossFit Games! We'll be updating the site while we're away with "travel wods" for the followers of EFB. Have fun! Oh, and here's Manda's thought for all of you while we're away -
PLEASE DO SOMETHING WHILE WE'RE GONE (rest is good - but don't let yourself rot)!! See attached list for at home body-weight WODs.
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1 comments:
Where's the list?
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