WOD:
For time:
21-18-15-12-9-6-3
Pull ups
Good mornings
Sit ups
Squats
Post time to comments.
***ATTENTION***
Don't forget there is NO park WOD tomorrow!!! We'll be at Toad's Wild Run!! Come out and join us! It's only a 5k. :) See you in the morning!
Picture: Steve Aguirre - Psychedelic knees to elbows.
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