Mike Going Strong in Week 7

Congrats to Mike on his 7th week!!  On Saturday he weighed in at 307.4 for a total of 63 pounds, 17% body weight loss in 7 weeks.  Mike's pushing hard in the gym, but he's also putting in a lot of effort outside the gym with the ZONE diet. There are a lot of ups and downs that can happen in 7 weeks - Mike's hard work and dedication has been inspirational to all of us. Nice work Mike - we can't wait to celebrate breaking the 300 mark with you very soon.  Keep it going and thank you for putting your faith in us to help you reach your goals!!  

Picture: Mike working the hammies with good-mornings.