Sunday, September 13, 2009
Saturday - San Bern Mud Run
Saturday was our 2nd year at the San Bernardino Mud Run (5k). This is one of the toughest runs we do, with a steap hill climb right in the middle of the run and dozens of mogels. Fewer obstacles than Volkslauf, but the run itself is a beast. We both finished about 5 minutes ahead of our times from last year - but it was a testament to the fact that we haven't been doing enough hill runs. So be warned - we'll be hitting Hang Glider Hill more often :) Hope everyone got out and moved this weekend. See you back in the gym next week!
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If you guys took any pictures during the run, you should add them to the flickr pool I created to gather everyone's personal pictures (Since who know when the professional pictures will be posted).
http://www.flickr.com/groups/sbsdmudrun2009/
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