The past couple of days

Saturday's Park WOD was something fun that we'd never done before. "Deck of cards" - pull out a card one at a time and do the assigned exercise until the whole deck is gone. The number of the card is the number of reps. For example, a 6 of hearts would be 6 squats. A Queen of diamonds would be 10 sit ups.

Diamonds = Sit Ups
Hearts = Squats
Spades = Burpees
Clubs = Mountain Climbers (2 count)
Jokers = 400m sprint

Puppies had a separate deck with no face cards and 200m runs for jokers.

Sunday Manda and I ran a 5k up Hang glider Hill @ 4:30 in the afternoon. It was h-o-t to say the least. Upon reaching the top a guy on a dirt bike yelled at me, "Are you crazy?" to which I replied, "If you're gonna be dumb you gotta be tough!" :)