As Many Rounds As Possible in 20min:
5 Deadlift
4 Hang Clean
3 Push Jerk
2 Overhead Squat
1 Rope Climb
Men and Women use 50% of bodyweight.
Post number of rounds complete and partial rounds.
***Don't forget we'll be out at the park tomorrow morning at 9:00am for a workout. Details are in the right had column. See you there!***
Picture: Shannon - getting set...
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