Used to be called the "Health Lift".

Today's WOD:

1RM Deadlift ~ 15min.
Rest 2-5min.
Then
For Time:
Run 250m
30 Overhead Step Ups
Run 500m
20 Overhead Step Ups
Run 750m
10 Overhead Step Ups

Take approximately 15min. to find your 1RM Deadlift. Men use 45# Barbell and Women 35# respectively for Step Ups. Barbell is held in Overhead Squat position. Post loads for lift and time. 

Picture: Happy Earth Day!!!