7 rounds for time at:
21-18-15-12-9-6-3 reps of
Sit-ups
Good Mornings
Run 400m
Post time to comments.
Picture: Dave, Eva, and Jason - Keeping Team 5 alive.
Tuesday, October 27, 2009
Cause it's Tuuueeesssday!
7 rounds for time at:
21-18-15-12-9-6-3 reps of
Sit-ups
Good Mornings
Run 400m
Post time to comments.
Picture: Dave, Eva, and Jason - Keeping Team 5 alive.
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2 comments:
I was moving so fast that I was just a blur! Side note; I would rather make out with Nick Nolte than do burpees! Pinche' Burpees!
20:33 as rx'd.
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