TGIF people...

Hang Muscle Snatch
1-1-1-1-1
Rest a couple minutes then
Alternating rep rounds for time of:
Double Unders
42-30-18
Pull-ups
21-15-9

Post loads and time to comments.

Picture: Renee, 5am Back Squat.

***Don't forget about the Park WOD tomorrow morning!!! 8 AM sharp!!! It's going to be fun!!!