Greetings Friday enthusiasts!***Don't forget to join us for the FREE park WOD tomorrow. See you in the AM!***
Today's WOD:
Back Squat x 20
Rest 2-5min.
AMRAP 10min.
5 Pull Ups
7 Burpees
10 Hammer Strikes (5R/5L)
Post weight for Back Squats and rounds complete to comments.
Picture: The girls working through their first "Filthy Fifty".
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