Holá!
Entrenamiento del día:
Back Squat
5-5-5-5-5
Resto 2-5 minutos
Entoces
Por Tiempo:
21-15-9
Box Jumps
Ring Dips
Sumo Dead High Pulls
Post loads and time to comments por favor.
Wednesday, May 5, 2010
Cinco De Mayo!!!
Holá!
Entrenamiento del día:
Back Squat
5-5-5-5-5
Resto 2-5 minutos
Entoces
Por Tiempo:
21-15-9
Box Jumps
Ring Dips
Sumo Dead High Pulls
Post loads and time to comments por favor.
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