***Schedule and heat rosters posted***
Schedule and rosters have been posted! It looks like Manda will be competing @ 8:25am and 1:50pm. Art is scheduled @ 9:15am. Links are below! Also, don't forget you can watch live @
http://live.crossfit.com/
Heat and schedule Excel sheets - Link
Today's WOD:
For Time:
Run 800m (approx .5 miles)
100 Push Ups
100 Sit Ups
100 Squats
Run 800m
Post time to comments.
Picture: Manda - Thruster.
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2 comments:
And? Too tired to post? C'mon, for those of us who are living vicariously through you two, tell us about the event!!
Haha - yes, I can barely use my arms...that's my excuse.
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