On Monday 5/31/10 @ 10:00am we will be having a special Memorial Day WOD! This will be our last Hero workout in the gym (hint, hint). Come down to workout and celebrate those that have served in our armed forces. Everyone is invited! We'll start warming up at 10:00am and the WOD (Workout of the Day) will run in Advanced, Intermediate, and Beginner heats until all are finished. Bring a friend, bring 2! Have them workout with you or just come down to cheer you on. Lawn chairs and ice chests are welcome. Please come down and join us! Also, CrossFit Bako will be CLOSED for both PM classes that evening. Thanks and hope to see you all there!
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